We spend a third of our lives (and sometimes more) at work. Have you ever thought about how much you move during the workday, what you eat and drink, or if you find time for checkups, breaks for breathing exercises, or walks? Are there any health practices in your organization or institution's corporate culture?
On April 27, the center held a strategic session to discuss plans for its implementation. We promise to share our findings with you, so there will soon be a lot of useful information on how to find a work-health balance.